Sledding

Probably the oldest and simplest winter activity, sledding results in a surprising number of accidents. Here's how to sled safely:

• Pick the right sled. Sleds with steering mechanisms give you control. Also, a sled with metal runners lifts you off the ground and away from rocks and other objects that can cause accidents.
• If possible, sled on hills that are smooth (not bumpy), snowy (not icy), and devoid of trees, fences and large rocks.
• Wear padded clothing, waterproof boots and insulated gloves. Helmets are also a good idea - especially for small children.
• Supervise your children when they're